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How many calories in

Baked Chicken Wing



100 g
=228cal

There are 228 calories (on average) in 100 g of Baked Chicken Wing.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
228
1 g
1 g
2.28
1 piece = 85g
194
1 unit (yield from 1 lb ready-to-cook chicken) = 13g
30
1 wing, bone and skin removed = 21g
48

More Details

Related Types:

Roasted Chicken Wing (228 cal)
Deep-fried Chicken Wing (211 cal)
Fried Chicken Wing (285 cal)
Frozen Chicken Wing (234 cal)
Raw Chicken Wing (158 cal)
Buffalo Chicken Wing (211 cal)
Grilled Chicken Wing (220 cal)
Bbq Chicken Wing (220 cal)
Chicken Wing With Skin (284 cal)
Baked Chicken Breast (189 cal)


Nutrition Facts

Baked Chicken Wing

Amount Per 100g
Calories - 228Calories from Fat - 113
Total Fat12.5g
Saturated 3.62g
Polyunsaturated 2.68g
Monounsaturated 5.16g
Cholesterol113mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 27.12g
Vitamins and Minerals
A 15µgC 0mg
B-6 0.57mgB-12 0.34µg
D 0.15µgE 0.48mg
Calcium 17µgIron 1mg
Magnesium 20mgZinc 1.89mg
Potassium 211mgSodium 95mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (49%)
Protein (47%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 228 calories
(100 g of baked chicken wing)

your weight:
jogging (5 mph)
jogging (5 mph)
26mins
walking (15 minute mile)
walking (15 minute mile)
49mins
bicycling
bicycling
24mins
swimming (25 yards per min)
swimming (25 yards per min)
41mins
aerobic dancing
aerobic dancing
42mins
dancing
dancing
49mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 piece
✅ 1 unit
✅ 1 wing


Press the button (add to counter) in the table.

 

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