How many calories in
There are 58 calories (on average) in 100 g of Apples.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 58 | ||
 1 g | 0.58 | ||
 1 extra small (2-1/2`` dia) = 101g | 59 | ||
1 small (2-3/4`` dia) = 149g | 86 | ||
1 medium (3`` dia) = 182g | 106 | ||
1 large (3-1/4`` dia) = 223g | 129 | ||
 1 cup slices = 109g | 63 | ||
1 cup, quartered or chopped = 125g | 73 | ||
1 NLEA serving = 242g | 140 |
Apples
| Amount Per 100g | ||
|---|---|---|
| Calories - 58 | Calories from Fat - 2 | |
| Total Fat | 0.17g | |
| Saturated | 0.03g | |
| Polyunsaturated | 0.05g | |
| Monounsaturated | 0.01g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 14g | |
| Dietary Fiber | 2.38g | |
| Sugars | 10.42g | |
| Protein | 0.28g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 2.83µg | C 4.6mg | |
| B-6 0.04mg | B-12 0µg | |
| D 0µg | E 0.19mg | |
| Calcium 6µg | Iron 0.12mg | |
| Magnesium 5mg | Zinc 0.04mg | |
| Potassium 108mg | Sodium 1mg | |
Calorie Breakdown:Carbohydrate (97%) Fat (2%) Protein (1%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 small
✅ 1 medium
✅ 1 large
✅ 1 cup slices
✅ 1 cup
✅ 1 nlea serving
Press the button (add to counter) in the table.