=387cal
There are 387 calories (on average) in 100 g of Acorns.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 387 | ||
 1 g | 3.87 | ||
 1 oz = 28.35g | 110 |
How many calories in
Acorns
Nutrition Facts
Acorns
| Amount Per 100g | ||
|---|---|---|
| Calories - 387 | Calories from Fat - 215 | |
| Total Fat | 23.86g | |
| Saturated | 3.1g | |
| Polyunsaturated | 4.6g | |
| Monounsaturated | 15.11g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 40.75g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 6.15g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 2µg | C 0mg | |
| B-6 0.53mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 41µg | Iron 0.79mg | |
| Magnesium 62mg | Zinc 0.51mg | |
| Potassium 539mg | Sodium 0mg | |
Calorie Breakdown:Carbohydrate (39%) Fat (55%) Protein (6%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 387 calories
(100 g of acorns)
your weight:
jogging (5 mph)
45mins
walking (15 minute mile)
83mins
bicycling
41mins
swimming (25 yards per min)
69mins
aerobic dancing
72mins
dancing
83mins
Calculate burning calories for other portions:
✅ 100 g
✅ 1 oz
Press the button (add to counter) in the table.
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